Are you tired getting into the same arguments again and again?

This comprehensive, 40 page PDF guide was created by Michelle Farris, LMFT, licensed marriage and family therapist and anger management specialist.

Learn how to stay calm and manage difficult conversations without losing it. Anger isn’t bad but it can make you feel awful. Get the tools you need to stop hurting yourself and the ones you love.

In this workbook you will learn:

• How to stay calm and handle conflict

• Recognize early signs of stress and anger

• Avoid and resolve common relationship problems

• Simple tools to improve communication

• Ways to become a compassionate listener

Created for individuals, couples, families and professionals. 

The course is designed for anyone wanting to heal their anger and learn the tools to effectively communicate during conflict discussions.

The Ultimate Guide For Staying Calm and Connected is designed as a PDF downloadable format for you to print at your convenience. This is a fillable form so there is no need to print, you can type directly into the workbook. Click the Add to Cart button below and add in your shopping cart. Once your purchase is complete, you will be sent the file for download. Click the link and follow the instructions.

Purchasing and sharing: I do ask that you do not share this content, in part or in its entirety with anyone who has not purchased directly through www.CounselingRecovery.com or Michelle Farris. Thank you for respecting this request.

IMPORTANT NOTE WHEN PURCHASING: Please download within 24 hours after purchasing through your laptop or computer. DO NOT download through a smart phone as the link may not be live.

If you have any trouble, please email Michelle directly at mft@counselingrecovery.com