What is relationship recovery?

Relationship recovery is going from relationships that don’t serve you to learning how to trust yourself and create mutually satisfying relationships that work. This means having the willingness to take baby steps one day at a time, at your own pace.

Not everyone can afford therapy, so here is another option for you.

With the right support, you can heal and change positive changes.

Does that sound like something that interests you?

Get a free online education for personal growth and healing on topics such as relationships, codependency, anger management, boundaries, communication, self-care and more!

How do you get started?

Join my free online community, you will get free resources that include e-books, journal prompts and PDFs so you can start healing and transforming dysfunctional behaviors into healthy ones. Plus get my latest YouTube videos.

Get access to my private resource library and & receive:

• Your Relationship Checklist (my latest guide)

• 8 Journal Prompts for Codependency: Self-care and Boundaries

• 7 Steps to Healing Codependent, One-sided Relationships

• The 4 Steps to Building Confidence eBook

• Creating Amazing Relationship Tips PDF

• 7 Easy Journal Prompts to Calm Anxiety

• How to Resolve Four Most Common Relationship Issues

• 20 Things to Do When You're Angry PDF

• Catching Your Anger Email Course

• 15 Steps to Setting Healthy Boundaries PDF

• 20 Ways to Detach with Love PDF

• 7 Secrets to Staying Sane with Addiction

• Plus more videos on anxiety, anger, communication and more!

Let’s get you started today. Plus by being a part of my community, you’ll be the first to know when new courses and products become available.

Are you a healer?

If you’re a therapist, coach or healer, welcome! You’re in the right place! Maybe you’re looking for additional resources to help your clients - or yourself.

Many therapists are comfortable with sadness and fear—but anger gets a little tricky especially when you have your own history around abusive anger.

This free guide provides simple strategies to help your clients manage difficult emotions with ease. Grab it for yourself or share with clients.