Stop losing yourself in others and learn how to create relationships that WORK!
Grab my free guide 7 Steps to Healing One Sided Relationships.
Welcome to Counseling Recovery!
If you’re stuck in one-sided relationships, I’m your gal!
Having a big heart is a beautiful thing—but when it turns into over-giving or always putting yourself last, it comes back to bite you. You feel like your needs don’t matter because you’re constantly trying to prove your worth.
But you can’t stop.
Maybe you realize that most of your relationships are one-sided with you doing all the heavy lifting while the other person gets used to being taken care of - and you’re tired.
You want to set boundaries but it feels too scary. Maybe you assume other people will be mad so you stay silent. Then, you find yourself exploding for no reason…
Stuffing your feelings may seem like the better option but it always leads to unnecessary stress and resentment.
Helping you heal codependent behaviors and learning how to manage anger are my superpowers. Check out my free resources on assessing relationships, codependency, anger management and much more!
If you’re always the one holding everything together…
grab my free resource!
This free guide shows you how to start changing that — gently and safely.
Grab my FREE guide - The 7 Steps to Healing One-sided Relationships
July 26th 11am-12:30pm PDT!
Healing Resentments ~ LIVE workshop. 🌟
The secret to managing hurt feelings isn’t ignoring them… it’s trusting them as your guide.
Maybe…you’ve been waiting for them to notice that you’re hurt.
Or, you notice that it’s starting to hurt the relationship. You’ve even tried to avoid them or ignore how you feel… but it’s not working.
You’re not alone.
Real change starts with YOU. When you know how to identify stress early and stay calm everything in your relationships begins to shift. You regain control of yourself.
That’s exactly what I’ll teach you in my LIVE workshop on Healing Resentments.
You’ll get my resentment e-journal plus the replay if you can’t make it live.
Together we will:
✅ Work through your resentment in real time
✅ Get my 5 step process for future healing
✅ Shift your focus in a way that build empathy
Imagine relationships where you feel safe, valued, and seen—without sacrificing yourself.
👉 Click below to save your spot. (Did I mention right now it’s only $37?)
Heal old hurt and resentment with my proven 5 step process.
Our Specialities
When we work together, you'll learn how to create healthier relationships and feel better about yourself. Together we can focus on:
Not ready for therapy, but still want support? I’ve got you.
I also offer self-paced courses and live Zoom classes to help you get started—no pressure, just helpful tools you can use right away.
Click here to join my email list to find out when a new class opens up plus get free relationship tips.