Stop losing yourself in others and create relationships that WORK!
Grab my free guide and start healing your one-sided relationships.
Welcome to Counseling Recovery!
If you’re stuck in one-sided relationships, you’re not alone.
Having a big heart is a beautiful thing—but when it turns into over-giving or always putting yourself last, it hurts. You may feel like your needs don’t matter because you’re constantly trying to prove your worth.
So you continue to over-give until you burn yourself out. But you can’t stop.
Maybe you realize that most of your relationships are one-sided with you doing all the heavy lifting while the other person gets used to being taken care of - and you’re tired.
You want to say no and setting boundaries but it feels too scary. Maybe you assume other people will be mad at you so you stay silent. Then, you find yourself exploding for no reason…
Stuffing your feelings may seem like the better option but it always leads to problems-like saying yes when you mean no, or using sarcasm, guilt trips and resentment which hurts too..
Helping you heal codependent behaviors and learning how to manage anger are my superpowers. Check out my free resources on assessing relationships, codependency, anger management and much more!
Are you thinking about divorce? Grab my free resource!
Healing for women who are ready to rise — not just survive.
In this free download you’ll get simple strategies for healing yourself, providing stability for your kids and creating peace in the chaos — with resources to help you heal.
Grab my FREE guide - The Emotional Blueprint for Surviving Divorce
The secret to setting healthy boundaries isn’t complicated… it’s letting your needs count. 🌟
Maybe… you’ve been waiting for them to respect your needs.
Or, worry that is you set boundaries, it’ll make you look selfish.
You’re not alone. Real change starts with YOU.
When you know how to identify your limits early and respond without guilt or fear, everything in your relationships begins to shift. You regain control of yourself.💡
That’s exactly what you’ll learn in my Boundaries Made Easy Masterclass.
Together we will:
✅ Identify your physical, emotional and financial boundaries
✅ Learn what to say especially when saying no
✅ Create a Plan B so you’re not stuck when others push back
👉 Click below to get started. (Did I mention it’s only $47?).
Replay will be available after the live masterclass.
Imagine relationships where you feel safe, valued, and seen—without overexploiting, people pleasing or sacrificing yourself.
Our Specialities
When we work together, you'll learn how to create healthier relationships and feel better about yourself. Together we can focus on:
Not ready for therapy, but still want support? I’ve got you.
I also offer self-paced courses and live Zoom classes to help you get started—no pressure, just helpful tools you can use right away.
Click here to join my email list to find out when a new class opens up plus get free relationship tips.