Is anger starting to hurt your relationships?
When anger is unhealthy it hurts everyone.
Anger gets in the way of having the kind of loving relationships you want because it kills intimacy and trust. But, let’s be real… anger is a tough emotion to manage by yourself - especially when there are so few healthy role models.
If you are struggling with anger, it’s not your fault. You’ve likely witnessed or learned unhealthy anger growing up. Or, you’ve never been taught how to manage difficult emotions.
Or, the true value of anger.
That's why I created this free, on-demand webinar. You can learn how to recognize anger before it gets out of hand!
You’re in the right place if you…
Stuff emotions and end up feeling resentful.
Explode in the moment because you don’t recognize emotions until it's too late.
Say hurtful things you wish you could take back.
Struggle with passive aggressive/sarcastic comments to get your point across.
The good news - anger management tools are easy to learn with the right teacher! Don’t worry, if you need help, I’m your gal!
In this free training you will learn:
The difference between unhealthy & healthy anger
The key difference between unhealthy and healthy anger
Simple, proven strategies to diffuse anger before it takes over.
The ONE word that derails a conversation fast
Utilize your normal stress reactions as guideposts to stay calm.
Get instant access to my FREE webinar today!
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