Learn what you can do before you set boundaries. It's so challenging to try to set healthy boundaries because you may not know where to start. One quick tip is to honori what you need even if you have to fake it to make it! Check out my article I wrote for The Daily Positive to read more!

I’ve created a private resource library including 20 Ways to Detach When You Need A Break and 15 Steps to Setting Healthy Boundaries plus lots more!

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