Dealing with an ex is never easy after a split. The hurt and resentment often linger for years but that not only hurts you but your kids too. Research says that how the parents behave towards each other post-split in part determine how well their children will cope.

In this article that I wrote for The Daily Positive you'll learn tips for how to create a more peacefully connection. Click here or the image below to read more. 

I’ve created a private resource library including 20 Ways to Detach When You Need A Break and 15 Steps to Setting Healthy Boundaries plus lots more! Click the image to get access now!