Here is a guest blog I did on Psych Central about the connection between anger and codependency. Would love to hear if this rings true for you! Click the image or 3 Codependent Traits That Breed Anger & Resentment to read more.

I’ve created a private resource library including 20 Ways to Detach When You Need A Break and 15 Steps to Setting Healthy Boundaries plus lots more! Click the image to get access now